Undergoing an arm lift, or brachioplasty, can dramatically improve the appearance of your arms by eliminating extra skin and fat, leaving you with a more toned and sculpted look. However, maintaining those results long-term requires a little effort and commitment. Here are some tips to help you preserve your beautiful arm lift results for years to come.
At Dallas Plastic Surgery Center, led by Dr. Rachel Walker, patients experience personalized care in an AAAASF-accredited surgical suite that offers advanced cosmetic procedures in a safe and comfortable environment. With a dedicated team and hospital-grade facilities, the center provides a range of surgical and nonsurgical treatments, ensuring optimal results and privacy for each patient.
Maintain a Stable Weight
Maintaining weight is one of the most important factors in keeping your arm lift results intact. Any major weight fluctuations can cause the skin to stretch, which may affect the appearance of your arms. Staying consistent with a healthy, balanced diet and regular exercise routine can help you avoid weight gain that could compromise your results.
Stay Active
Incorporating regular exercise, especially strength training, into your routine is essential for maintaining toned arms. Do exercises that build and maintain muscle tone in your upper body, such as bicep curls, tricep dips, and push-ups. A well-rounded fitness routine will help prevent the reaccumulation of fat and keep your arms looking firm.
Hydrate and Moisturize
Hydrated skin is key to preserving its elasticity and smoothness. Drink plenty of water and use a high-quality moisturizer daily to nourish the skin on your arms. Look for hydrating products with hyaluronic acid and glycerin to keep your skin supple and glowing.
Protect Your Skin From Sun Damage
Sun exposure is a main reason for premature aging and skin damage, potentially diminishing your arm lift results. Make it a habit to apply sunscreen to your arms when you’re outdoors. Wearing protective clothing, like long sleeves, can also help shield your skin from dangerous UV rays.
Follow Your Surgeon’s Post-Op Instructions
After your arm lift, your plastic surgeon will provide detailed post-operative care instructions. Following these guidelines carefully during recovery is crucial to achieving the best possible results and preventing complications.
Get the Tight, Toned Arms You Want in Dallas, TX
By maintaining a healthy lifestyle and incorporating good skin care, you can enjoy the long-lasting benefits of your arm lift surgery and confidently show off your beautifully toned arms for years. Call us today at 972-661-5077 to schedule your arm lift consultation. We look forward to helping you achieve the sleek arm contours you want.
